Can I take at the same time as antibiotics?

Yes, evidence shows that taking a probiotic at the same time as an antibiotic can reduce the incidence of antibiotic-associated diarrhoea (see ‘Gut conditions’). For the best results, take the probiotic at the opposite end of the day to the antibiotic. Where this is not possible, take the probiotic at least three hours after the antibiotic course.

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